Jessica Simpson - How did Jessica Simpson lose weight ???

Jessica Simpson, celebrity pop star and actress, has been very vocal about her varied methods for weight loss. The beautiful, blonde Southern girl, who is also a self-proclaimed devoted fan of all Southern foods, always has to look her best. She, however, is human like the rest of us and occasionally needs to shed a few extra pounds. Fortunately for us, Jessica Simpson is very vocal about her weight loss issues and her exercise and diet routines, which help her to always be looking good!

When cast in the 2005 comedy, The Dukes of Hazard as the statuesque Daisy Duke, Jessica Simpson felt the pressure to get her body into stellar shape. She popular star would stick to diets of grilled chicken and seared fish, broccoli and asparagus dishes. Breadbaskets and sugars were avoided. She would spend an hour and a half in the gym everyday, doing exercises to help boost metabolism and tone.

About an hour of the time was spent on weights, Simpson would use only 7 and 1/2 pound dumbbells to help shape and tone herself. The remaining half an hour was devoted to lunges and squats. Not only do these help dramatically increase the body’s metabolism, but also they help build and shape the rear end, allowing Jessica to wear the “Daisy Duke” shorts with pride.

After the Dukes of Hazard, Jessica went through some troubling issues and slowly lost touch with her amazing figure. She was determined to find it again however, although with a bit of variation in the routine. She sticks to small meals that are loaded with vegetables, and she eats every few hours to keep the metabolism going. She eats a lot of fruit and drinks a lot of water. If she’s hungry for a snack, she has a banana with some peanut butter, a very high protein snack. Simpson will eat main meals with either grilled chicken or fish and lots of salad.

Her workout routine is three days a week of cardio and circuit training, with the same weights being used for toning and shaping. She sticks to the same routine with lunges and squats, finding them one of the best exercise moves to perform. They still shape and define her rear end while raising her metabolism. Simpson also claims to enjoy Pilate’s and stretching, working that into her routine at times.

This beautiful celebrity enjoys drinking slenderizing energy drinks, feeling that these improve her metabolism as well as her exercises. Jessica Simpson currently intakes around 1,800 calories per day in a combination of whole grains, protein, and lots of vegetables. Grapefruit is one of her absolute favorites, using it for breakfast almost daily. She does know though that moderation is key. She allows herself cheat days, giving herself a meal of either the fried Southern food or the Mexican that she so loves.

Through dedication, determination, and lots of hard work, this popular actress and singer is able to maintain a figure of health and beauty while still enjoying her favorite foods in moderation. Her diet and exercise, while intense, has proven to work time and time again. If Jessica Simpson can be this beautiful and still enjoy herself, then there is hope for the rest of us after all.

So now that you know how Jessica Simpson lost weight, it’s time to start dieting. Remember if you wanna lose all your fat quickly and easily, you should consider using Proactol, a proven fat binder made from organic ingredients!

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Hancock Spoilers !!!!

How "Hancock" Could Have Been a Good Movie…or Two

Will Smith is Mr. July 4th weekend. “Independence Day.” “Men in Black.” To a much lesser extend, “Wild Wild West.” And this year he’s back in multiplexes with another big budget July 4th action movie called “Hancock.” I saw it last night.

“Hancock” is an incredibly frustrating movie because its concept is so damn good. And the story points in the movie only improve on that great idea. But ultimately the film tries to accomplish so much in such a short period of time that it fails miserably. There are some cool moments and some good performances, especially from Big Willie Style, but the film is very disappointing.

However, no matter how mediocre the film is chances are many of you are going to see it this holiday weekend. It’s going to be a monster simply because Will appeals to so many different demographics. So my hypothesis is this. Say it in deep trailer voice guy.

This Fourth of July weekend. MILLIONS of Americans are going to be discussing the same thing. How “Hancock” Could Have Been A Good Movie..or Two.

So let me get the ball rolling first. However to do so I have to delve DEEP into spoiler territory. So if you plan on seeing “Hancock,” you should definitely walk away after this paragraph. But please come back after you’ve seen the movie to see if you agree with my assessment.

Okay - This is your Official Spoiler Warning .

x

It’s spoiler time.

The trailers make it pretty obvious what the film is about. A drunken, depressed superhero looks to change his negative image by using a public relations expert. Wow - what a great idea. The only problem is the film picks up that story right in the middle. When we meet Hancock he’s already drunk and depressed and after two incidents (and a YouTube montage) we just have to buy that he’s been wreaking havoc for a long time.

Why rush this? Because you want to get to the rehab, sure, but if you are starting a superhero franchise, give us more to work with. Isn’t a drunken Hancock far more interesting then a cleaned up one? Wouldn’t it have been cool to have a drunken Hancock save the day and really dig into his psyche?

I know what you are thinking. We DO get more back story. Of course we do. We get it when *DUM DUM DUM* it’s revealed that Charlize Theron is also a superhero! Now, I called this from Trailer 2. The second Hancock says “I’m the only one of my kind” I knew he wasn’t. Plus you see her wearing leather.

But even if you didn’t figure it out before seeing the movie, Peter Berg’s elementary direction gives it away the second she comes on screen. Reaction shot after reaction shot of her being disturbed by Hancock make the reveal almost embarrassing. (And don’t get me started on his liberal use of the circular tracking shot. We get it. The character is confused.)

To me, at the point of the big reveal, “Hancock” almost becomes “Hancock 2″ as he begins to discover who he really is. Theron’s explanation is the stuff of comic book genius too, making the rush job that much more frustrating. Superheroes, as they are now called, were put here by the Gods to keep the Earth safe. An insurance policy.

Each has an opposite that is drawn to one another but when those two come together, the immortal powerhouses slowly become more mortal. Because of their need to love, all the others have died. Except Hancock and Theron. How awesome is that? So awesome in fact that it’s glossed over in about 30 minutes of back and forth banter and action. Ugh.

What if drunk Hancock was one movie, with the reveal of his origin and opposite hero at the end, and the second movie was he and Charlize battling it out while we learn about their torrid love affair over several centuries? How epic do those movies sound? Then, the third film could be the actual inevitable “Hancock 2,” with him in NY and her in LA. Instead, both of these stories are crunched into 92 minutes.

But even if the screenwriters, producers and director were set on making those two stories one movie, they still have a major issue. They don’t know who their audience is. Part of the movie plays to comedy fans while the other half plays to superhero fans and by playing to both audiences, they disrespect both.

For example, any time someone calls Hancock and A-Hole he gets really upset. This happens at least 4 times in the movie. It’s very Marty McFly-ish. But after the second time, the joke just gets tired. And when we find out that Charlize can’t stand people calling her “crazy” it’s down right insulting. Superheroes have flaws, that’s for sure, but verbal bating rarely one of them. That’s the filmmakers trying to be funny but simultaneously letting down superhero fans.

On the flip side, superhero fans love a great origin story. And while we never get specific origin stuff, what we do get is a brief scene teasing the centuries long relationship between superheroes. But we get no flashbacks. What is this, radio? Show us something!

So yeah, if you couldn’t already tell, I was extremely frustrated by “Hancock.” It’s so forced, so rushed and so full of potential. There was definitely a good movie in there - two actually, by my count - but instead we get a mishmash hour and a half that does very little right.

At least superhero fans have “The Dark Knight” and comedy fans have “Tropic Thunder” and “Pineapple Express” to look forward to for the rest of the summer. Those movies know what they are. At least, I hope they do.

Tila Tequila - A Shot at Love 2 Finale

You would have thought that the lovley Tila Tequila would have learned her lesson from her first show- MTV's A Shot At Love With Tila Tequila- when she denied her true love connection with Dani and chose Bobby. We all saw how well that paid off though, didn't we? In the end she was left heartbroken and miserable but also with another great idea ; a sequel to her show. Thank god for reality t.v.... right?

Drum roll please . . .

During the finale of the second season for MTV's hit dating/ reality show , Tila Tequila ended up rejecting Bo (aka Brandon) and declaring her love for Kristy. Little did she know she was about to have her heart broken a second time. Just as Tila was offering Kristy the key, Kristy came clean and told Tila how unsure she was of the idea of a relationship, in turn rejecting Tila, leaving her humiliated and heartbroken, again. Can you say soap opera? You would have thought she learnt her leason, but apparently not. One can only speculate that we will be seeing A Shot At Love 3 sometime in the near future, however, I on the otherhand think that it will be airing just in time for the holiday rush.

So in the end, the infamous Bachelorette remains, well, a bachelorette.
Amen to reality t.v.
Who knows, maybe she's finally learned her lesson.

Tila Tequila “A Shot at Love” Finale Ends in Shocker

The MySpace sensation turned reality star Tila Tequila ended each episode of her MTV show declaring to each remaining suitor on ‘A Shot at Love” with the statement and question “You still have a shot at love…are you interested?” and on Tuesday night she didn’t get the response she was looking for on the show’s finale.

Forced to choose between Bo and Kristy the bi-sexual Tila Tequila broke the bad news to Bo and sent him on his way home.

When she had Kristy in front of her she gushed about how incredible it had been to develop a substantial relationship with her only to find that Kristy wasn’t quite ready to reciprocate those feelings and when Tila told her she still had a shot at love, Kristy wasn’t interested.

Tila Tequila felt confident going into the finale that she had found someone that she “wanted to spend the rest of her life with.” That “someone” was Kristy. After Tila eliminated Bo, she offered Kristy the key to her heart. But Kristy wasn’t interested in unlocking it. “I’m not ready for this,” said Kristy, who had been privately questioning whether she wanted to be with a man or a woman after a whole season of practically begging to get inside Tila’s pants.

Should Tila get ready for A Shot At Love 3? Or just try a bar?

Jessica Alba’s Baby Photos ???

New baby Honor Marie’s photos are still in the market. Actually we don’t even know if Jessica Alba will sell the photos but we are excited to meet the baby. I’m sure in a couple of months we will get a picture of precious little Alba girl.

Jessica Alba emerged in LA on Saturday for the first time since giving birth, with Cash Warren and little Honor Marie by her side. Of course no glimpse of the infant just yet as Honor stayed all cozied up in her carrier while her new parents enjoyed the sunny afternoon.

Jessica looks great for someone who just give birth a couple of weeks ago. Daddy Cash Warren is proudly carrying baby Honor on their way for a pediatrician consult and they have special help from a private nurse.

Jessica Alba Goes Grocery Shopping, Leaves Honor at Home

Jessica Alba stocked up at Whole Foods to nourish her new family of three in LA on Sunday. She talked about staying fit through a special diet and exercise while pregnant, so no surprise she is keeping up her good eating habits for her post baby body which looks great already.

As we wait for a glimpse of Honor out of her baby carrier, it's good to know the Warren-Alba family is keeping up that green eating to go with the homey nest they prepared for their new addition.

On the big screen, Jessica Alba was last seen in The Love Guru, which served a major flop this past weekend at the box office. The Love Guru co-starred Mike Myers and Justin Timberlake. Jessica Alba is waiting to start work on Sin City 2, but for the time being her focus is on being a wife and mother.